How to prevent falls in your West Palm Beach home
Slipping on an unsecured rug or stumbling on a power cord could seem minor to many, but these mishaps can be catastrophic for seniors. In reality, falls are the leading cause of injury for people over 65. If you’re a senior or a family member looking after a parent or grandparent, discover how to prevent falls in your West Palm Beach home, and see how the latest smart homes can make a difference.
Discover tips for preventing falls
Simple precautions will go a long way to keeping you or your loved one protected. However, you also have to take a big-picture approach and think about any health conditions that could elevate your fall risk.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other objects off your floor. Secure rugs. Ensure walking areas are free of power cords.
- Install safety equipment. Basic home improvements like safety bars in showers and railings beside stairs can make a big difference. If you use steps, supplement your handrails with slip-preventing treads.
- Choose the right footwear. Flimsy slippers, sandals, heels, and old shoes with no tread left elevate the risk of falling. Select shoes that fit with proper support and non-slip soles.
Consult with your doctor
Aside from the simple precautions like keeping objects off your floors, you need to consider your health and get advice from a healthcare professional. Several health conditions and prescriptions can heighten your fall risk. Keep your regular checkups and vision exams, and make certain you understand the possible side effects of your prescriptions.
Remaining active is also vital to maintain your balance, strength, and flexibility. Keep to a regular exercise routine approved by your doctor. While exercise is a must, you can also cut out unnecessary movements and make your life more convenient with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to turn on the lights, lock your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here are some examples how:
- Smartphone access: Leading smart homes are controlled by cell phone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security system without getting up.
- Voice commands: You don’t even have to use your phone! Link your home’s security to a smart speaker, then just speak an instruction to control equipment like locks and thermostats.
- Custom automation. Want to make life even simpler? You can set home automation actions and allow your equipment to run independently. Set a full scene when you go to bed and have your lights dim, security arm, thermostat adjust, and doors lock on their own.
If the unthinkable happens and you fall, a medical device that connects to your smart home monitoring team can be critical. A simple touch of a button can get you help fast at times when every moment counts.
Live smarter and safer in your West Palm Beach home with Vivint
Decrease the risk of falling and live smarter with a Vivint security system in West Palm Beach. Smart home capabilities like voice activation and custom automation are a great fit for seniors and other residents with mobility issues. Add a medical device to your smart home and get quick access to monitoring specialists when you need it most. Call (561) 556-7696 to design your system today.